Everything you need to share coherence with confidence, and with honesty about the evidence.
Inside the expanded edition
- The one-breath explanation and four guiding principles
- The 30-second share, a 20-minute Coherence Pause and a 60-minute Coherence Circle
- A complete four-week Coherence Circle series with minute-by-minute session plans
- Read-aloud scripts: the Listening Scan, heart coherence and bee breath, plus opening agreements and closing words
- Talking points labeled Established, Emerging or Exploratory, and language that builds trust
- Safety and scope notes, common questions and where to point people
- Printable handouts: Coherence Wheel, take-home practice sheet, sign-in sheet and feedback form
- Promotion templates: event description, social post and reminder message
Who it’s for
- Yoga, breathwork and meditation teachers
- Coaches, group leaders, wellness educators and community organizers
- Anyone who wants to share these practices with friends and family
Leading groups? The Facilitator Kit + Group License adds the journal, the Practice Cards and permission to print pages for your participants.
Frequently asked
How do I get it? Right after checkout you get a download link on screen and by email. Links allow 5 downloads within 30 days, so save the files to your device.
What size does it print? US Letter, 8.5 x 11 in. On A4, choose “Fit to page” in your print settings.
Can I print handouts for my group? This edition is for your personal use. To print pages for participants, choose the Facilitator Kit + Group License.
Refunds? Because this is an instant digital download, sales are final. If a file won’t open or something is wrong, email us and we’ll make it right.
For education and self-care; not medical advice.
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