About 5.5 breaths per minute (in for five-ish, out for five-ish) is the pace research links to heart-rate variability coherence. A small reminder to slow down.
A 2″ × 2″ round vinyl sticker in the dark (deep charcoal background) colorway, printed to order by our print partner and shipped to you.
- Durable vinyl with a UV-resistant laminate, rated to last six years or more
- Waterproof for indoor or outdoor use: water bottles, laptops, journals, cars
- Matte finish with an easy-peel backing that removes cleanly
Ships within the US. Find the matching light version and the rest of the collection in the Stickers shop.








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